http://diet-fit.com/story.php?title=choosing-good-how-to-use-canned-lentils This is due to its low water level and excessive acidity levels, which prevents any bacteria from growing inside. Give somebody some bread for breakfast, and get an enormous spike in blood sugar and insulin ranges, but give the identical quantity of carbs in lentil type, and you blunt the impact. You give someone cooked beans, peas, or lentils, and you don’t even get half the blood sugar spike Thu, 16 Sep 2021 15:25:39 UTC en