Plikli CMS - Get Your Body In The Best Shape Yet! Setting a huge goal like running a marathon or losing 100 pounds may not be the best way to get fit. These goals can feel overwhelming and cause you to give up when you don't see instant results. Instead, set small, attainable goals that you can gradually incorporate into your lifestyle. Exercise alone isn't going to be enough to get you in top shape. Just because you ex Thu, 22 Jul 2021 17:16:07 UTC en